Every man at least once in his life was dissatisfied with the size of his penis and thought about how to enlarge it.In some cases, representatives of the stronger sex even think about various traditional methods of penis enlargement.There are several ways to visually enlarge your penis.However, before resorting to it, it is important to familiarize yourself with all the pros and cons of the procedures.

How does masturbation affect penis length?
The idea that masturbation affects the length of the male reproductive organ is a common myth.Many people wonder how masturbation affects penis length and want to know whether it is possible to enlarge the organ by regularly performing this action.
It is believed that the penis can become several centimeters longer by using the “jelqing” technique and stretching the skin while masturbating.This technique must be practiced very carefully and not often.It is important to understand that excessive stretching of the erectile tissue can lead to a disease such as impotence.
There is also the opposite opinion that masturbation, especially at a young age, on the contrary, leads to a shortening of the length, since at the peak of pleasure hormones are released, which is why when masturbation is abused, the organ ceases to function normally.This myth has not been proven by research, and andrologists point out that length is determined from birth and depends on many factors.
If the man does not suffer from serious hormonal disorders, the growth of the sexual organ occurs in the correct and normal way.
Doctors believe that all myths about masturbation are unfounded - this is a harmless activity that allows you to give yourself pleasure, but it is important to remember that a whole evening with a partner is much healthier, including for the growth of the sexual organ at a young age.
What is the difference between masturbation and sex?

Not everyone knows how MASTURBATION differs from SEX and believes that these two processes are almost identical and have no differences.From a physiological point of view, there are actually almost no differences - the same reaction takes place in the body: excitement, blood flow, stimulation and discharge.The main difference is mental.
Key differences and similarities:
- A man experiences sexual satisfaction through both sex and masturbation;
- Sex requires more physical effort from the body;
- During sex, unlike masturbation, it is more difficult to express various fantasies.
- sex involves not only intimate but also social contact with another person, which requires concentration and a good attitude;
- During the masturbation process, the effect of novelty is better felt thanks to the fantasies.
The stress of sex is much higher than that of masturbating, but that doesn't mean masturbation is the best solution.Regular sex is important not only to provide relief but also to satisfy the need for intimacy and close communication.Nature provides an erection mechanism that works best when aroused, next to a girl or woman.
Is penis size inherited?

The question of whether penis size is inherited is one of the most frequently asked questions.It has been proven that it is not the hereditary factor that has a much stronger influence, but the hormone testosterone.If a boy has little testosterone in his body during puberty, the sexual organ is small.
There is no actual evidence to support the theory that penis size is passed down from father to son.Genetics is a very complex science.Genes can manifest in unexpected ways or not manifest at all in one or more generations.In a situation where the father has a small penis, and the son has a much larger one in adolescence, we can assume that the genes of his grandfather or great-grandfather were passed on to him.
Even if length is not 100% genetic, there is a high chance that a boy will have the same penis size as his parents or grandparents.
There are factors that indirectly affect height and slow or stop growth during adolescence.
These factors include:
- hormonal imbalance, diabetes;
- poor nutrition, lack of vitamins;
- obesity, inactive lifestyle;
- chronic diseases;
- low testosterone levels.
If the boy is healthy, there is no slowing down.The listed factors do not have a direct influence, but can play an important role indirectly, since all systems in the human body are interconnected.On average, a man's penis size is finally formed by the age of 18 and only a slight increase in size is possible in the future.
Vitamins for penis growth

To keep the body in shape, a man needs to receive a lot of vitamins, including penile growth vitamins that affect the reproductive system.
It is believed that the penis can be enlarged if you use the cream and apply vitamin E on the penis.Using a cream with beneficial additives will most likely have no effect.There is no direct evidence of the effect of vitamin E on penis length.Andrologists emphasize that vitamins for the penis are important elements that allow you to stay in good shape, but the parameters will most likely remain the same.
What vitamins are needed for the penis:
- Vitamin “E”.This is a very important element because its presence in the body ensures the protection of the sperm cell membrane.The main ingredient is a substance called “tocopherol”.For the normal functioning of the male reproductive system, it is necessary to consume 10 mg of tocopherol daily;
- Vitamin B. Responsible for the health of the nervous system.Its deficiency negatively affects well-being and leads to weakness of the entire body, including the penis;
- Vitamin “C”.Plays a role in protecting genetic information and forming strong immunity, and also has a general tonic effect on the entire body;
- Vitamin “A”.Responsible not only for the beauty and health of skin, nails and eyes, but also affects the skin of the male genital organ;
- Vitamin “P”.Improves heart function and blood circulation, which is also important for the normal functioning of the reproductive system.
To increase tone, you need to consume a vitamin complex every day.It is not necessary to purchase pre-packaged vitamin supplements;It is enough to eat right and eat a varied diet.
In addition to essential vitamins, representatives of the stronger sex need to consume foods containing L-carnitine.This is an amino acid that helps improve the functioning of the cardiovascular system.To get the right dose of amino acids, it is important to add nutritious foods to your daily diet;Poultry, red meat, milk, kefir, cheese.
L-carnitine becomes the “building block” for the production of nitric oxide - and this is an important element in improving erections.
Does a penis grow from a blowjob?

There is a widespread opinion among men that oral sex can enlarge the penis.Many people want to know whether it is possible to enlarge the penis through a blowjob.
Andrologists, answering the question of whether the penis grows from blowjobs, agree that oral sex has no direct effect on penis size.A slight growth can be observed if a girl strongly stretches her penis, which leads to stretching of the erectile tissue.However, this is not an effective method of enhancement and does not “work” in all cases.
Another reason why the penis appears to grow larger during a blowjob is strong arousal.Men love oral sex and when they get it they become very aroused, which is why the penis becomes more erect and larger.If oral sex brings you joy, you should do it more often - it's good for your health.
A penis with a diameter of 6 cm is small or not

A man with a penis diameter of 6 cm may doubt that this is normal.Measurements are taken in an upright position when an erection has occurred.The back is kept straight and the ruler is placed at the base of the organ.
Many people make the mistake of measuring the penis at rest and are very disappointed when they don't get the result they expected.
A diameter of 6 cm is normal if the measurement was taken while erect at the widest point.When resting, the average thickness is 3-4 cm, and when erect it is 6-10 cm.
Does circumcision affect height?

Circumcision is the oldest surgical procedure, most commonly performed for religious reasons.Today this procedure is carried out not only for religious reasons, but also for medical and family reasons.However, the question that worries many is whether circumcision affects height and whether such measures are necessary in the modern world.
Circumcision does not affect size, but it has its disadvantages:
- protective lubricant disappears, leading to microcracks and injuries;
- the lubricant that protects against infections no longer works;
- The sensitivity of the head decreases.
It is a medical fact that circumcision has no effect on height;On the contrary, the penis may appear visually larger after the foreskin is circumcised.However, it is not advisable to perform this operation only for penis enlargement, as the expected effect will not be achieved.
How does abstinence affect penis length?

To find out how abstinence affects penis length, it is not necessary to avoid sex for a long period of time;You just have to read the opinion of andrologists.
In general, abstinence has a detrimental effect on the male body.A chain of events occurs:
- There is an excess of sperm, and since they do not come out naturally, nocturnal sperm occurs, as in puberty.This is normal;
- Then, if there is no sex for a long time, the body decides that intercourse is not a priority and reduces sperm production.
- When sexual activity resumes, the process of seminal fluid production begins again.
There is no decrease in size during abstinence, but in general it has a negative effect on the body.Therefore, if you do not have a partner for a long time, you can “solve” the problem yourself, the main thing is not to overdo it.
Some studies show that normal abstinence of about a week or a month has no effect on height.The absence of intimacy for 1-3 or more years means there is a problem and you should see a doctor to solve it.
In order for the penis to function normally and always remain active, you should have sex with your partner at least once a week.It is acceptable to hold out for a long period of time, for example when a complex project has begun at work or partners have health problems.
How should the penis stand?

To determine how the penis should stand, it is enough to simply take into account the man's age and understand how an erection occurs.The process of arousal begins in the nervous system - when an impulse enters the brain, the circulatory system intervenes in the vessels of the genital organ.After ejaculation, the semen is expelled and the blood vessels become unclogged.
At the same time, the angle of inclination is influenced by several factors, the most important of which is age.Andrologists do not give a clear answer to the question of what the angle of inclination should be.It is not determined by what a man may test himself;All indicators are individual.
However, some studies have still been conducted.It is believed that the angle of 45-60 degrees is maintained only at a young age - from 15 to 20 years.By the age of 30, the angle increases to 60-90 degrees.In older men, the penis practically does not rise, but this is not a reason to panic.When blood flows to the erectile tissue and an erection occurs, the organ is functioning normally.
The angle of inclination does not in any way affect intimate relationships as well as the pleasure of partners.To achieve pleasant sensations, you can change positions.
Why do men keep scratching their butts?

Sometimes women wonder why men constantly scratch their testicles and do not hesitate to do it even on the street or in public transport.The explanation is very simple: the hair on the skin of the scrotum becomes matted, which leads to unpleasant itching.
However, men who shave are the most likely to scratch their balls.This is because the hair no longer retains moisture, the balls sweat and become slippery.Additionally, as the hair begins to grow, it becomes rough and tickles the skin.Sometimes the itching becomes so severe that you scratch your testicles without noticing.
Conclusion
Enlarging the penis by 2-4 centimeters is only possible through surgery.However, if you eat right, have sex regularly and take care of your health, the penis will function at 100%.A man's main task is to maintain his tone;In this case, there will be no problems and unpleasant situations in bed.



























